If you are new and wondering about my journey, check out the background here. Each week, I weigh in to stay accountable to myself and also to inspire/be inspired through connecting with others on their personal weight loss journey. I’d love to hear your story and connect with you. <3
Current Weight: 210 (Down 1 from last week)
First Goal: 199 (one-derland!)
Long Term Goal: 170
How I am winning this week: I have finally reigned in my school snacking situation to the point where I am not starving and on the verge of binge eating when I get home at 3:30. I’ve mostly been doing protein snacks like these carrot cake protein bars and hummus with veggies.
Areas of improvement: The rain and my least favorite monthly guest had me feeling pretty sluggish this week and I skipped my interval training on Thursday all together. I’m also still really struggling with getting my strength training in each week. Any advice?
How I feel: I feel like I want 100 million pounds of chocolate and to just lay on the couch watching movies, but I know that it would immediately make me fall into a guilt spiral, so I’m taking care of myself with plenty of rest, but also plenty of exercise and good food.
What’s your journey like? I’d love to hear from you!